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Tai Chi Lesson 1
21 min

Learn the first three moves in this Tai Chi series.
 
Instructor: Master Tom Gohring
 
Training Mode: Flexibility
 
Recommended equipment: None

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Class Rating: (5.00)   # of Ratings: 4   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 3
1. Janet on 6/14/2008, said:

Have always wanted to learn Tai Chi. Will continue classes after this session. Instructor was excellent as well as the class.
  (0 people found this comment helpful, 0 did not)
2. Jean on 11/16/2007, said:

Excellent teacher. I am following his instructions to spend time with the each lesson until it becomes natural before moving on to the next movement. Will report in another time.
  (1 people found this comment helpful, 0 did not)
3. Tressa on 10/9/2007, said:

Most Tai Chi classes I have taken have been really confusing and I spend way to much time trying to figure out what to do next. This is an awesome way to learn the essentials and begin developing flow. More Tai Chi please :)
  (3 people found this comment helpful, 0 did not)
Showing comments 1-10 of 3