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Lower Body Stretch 3
10 min

A series of stretching & relaxation exercises focused on the muscle groups of the lower body.
 
Instructor: Joanne Blackerby
 
Training Mode: Flexibility
 
Recommended equipment: None

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Class Rating: (5.00)   # of Ratings: 2   (TELL US WHAT YOU THINK!)

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Showing comments 1-10 of 1
1. Marisa on 4/3/2008, said:

Great lower body stretch inspired from yoga postures! Love the hip openers!!
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Showing comments 1-10 of 1