CLICK HERE for Valerie's Video Bio
Valerie holds a Bachelor of Science in Kinesiology and a minor in Nutrition. She is a certified Personal Trainer, Fitness instructor and a Pose Method running coach. Valerie is the creator and owner of "Xpress Fitness" (www.valeriefitness.com) and has trained a variety of population groups and fitness levels. Her boundless energy and stamina are unparalleled, and she creates a challenge for even the most accomplished of athletes!
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Listing of Valerie's classes
