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Welcome to the demandFITNESS Advanced Weight Loss Program
  
Are you interested in losing weight but don't know where to start?  Then join us in our professionally-designed advanced weight loss program.  This program is targeted at individuals who are already active and/or are looking for an accelerated way to lose weight.  This 16-week program focuses on providing you a healthy method for losing weight simply by participating in our fun and entertaining fitness classes.
 
For an overview of the demandFITNESS advanced weight loss program, view our video below:
 
 
Ready to get started?  Then make a note of today's date and start with Week 1 below.  At the beginning of each week, view the short video that will help explain the goals for that week.  Then, review the class selection list and begin taking your classes for that week.  Have fun! 
 
WEEK 1                    WEEK 5                    WEEK 9                     WEEK 13
WEEK 2                    WEEK 6                    WEEK 10                   WEEK 14
WEEK 3                    WEEK 7                    WEEK 11                   WEEK 15
WEEK 4                    WEEK 8                    WEEK 12                   WEEK 16